BSI: 2 - Low Impact

Blood Sugar Impact of Creamy Caesar Deli Style Dressing

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Salad Dressing & Mayonnaise Smart & Final Iris Corporation Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 1.0g
Fiber 0.0g
Protein 1.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 70

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 180.0mg 8%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL, CORN VINEGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, CONTAINS LESS THAN 2% OF SALT, EGG YOLKS, FOOD STARCH-MODIFIED, SPICES (INCLUDES MUSTARD), DISTILLED VINEGAR, GARLIC*, LEMON JUICE CONCENTRATE, ONION*, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, ANCHOVY EXTRACT, SODIUM BENZOATE (A PRESERVATIVE), CARAMEL COLOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

How People Feel

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
🐄 Animal Product
CHEESE EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE EGG MILK SALT
🧪 Preservative
VINEGAR BENZOATE* PRESERVATIVE*
💪 Protein
CHEESE EGG MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Creamy Caesar Deli Style Dressing, Creamy Caesar based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2448313

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management