BSI: 52 - High Impact

Blood Sugar Impact of Fruits & Garden Vegetables Summer Gold Organic Juice Blend, Fruits & Vegetables

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Fruit & Vegetable Juice, Nectars & Fruit Drinks Florida Bottling Company, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 240.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 22.0g
Fiber 1.0g
Protein 1.0g
Fat 0.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 240.0 MLg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 40.8mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.2mg 1%
Iron 0.4mg 2%
Potassium 360.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*PEAR JUICE FROM CONCENTRATE (WATER, *PEAR JUICE CONCENTRATE), *CARROT JUICE, *APPLE JUICE FROM CONCENTRATE (WATER, *APPLE JUICE CONCENTRATE), *ORANGE JUICE FROM CONCENTRATE (WATER, *ORANGE JUICE CONCENTRATE), *PINEAPPLE JUICE FROM CONCENTRATE (WATER, *PINEAPPLE JUICE CONCENTRATE), *PAPAYA PUREE, *BANANA PUREE, *CELERY JUICE, *PASSION FRUIT JUICE, *STRAWBERRY PUREE, *LEMON JUICE FROM CONCENTRATE (WATER, *LEMON JUICE CONCENTRATE), *LETTUCE JUICE, *CABBAGE PUREE, *SQUASH PUREE, *SWEET PEPPERS PUREE, *PARSLEY PUREE, *SPINACH PUREE, *ACEROLA CHERRY EXTRACT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 12% DV
Vitamin A 574% DV
Vitamin B6 5% DV
Folate 3% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
23
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
JUICE CONCENTRATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Fruits & Garden Vegetables Summer Gold Organic Juice Blend, Fruits & Vegetables based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Florida Bottling Company, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2472802

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management