Blood Sugar Impact of Peanut Butter Cookie Dough Plant Based Keto Bars
This food has a moderate impact on blood sugar.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 10.0g |
| Protein | 9.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 42.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (PEANUT BUTTER, PEANUT FLOUR, PEANUT PIECES), PREBIOTIC TAPIOCA SYRUP, VEGETABLE GLYCERINE, PROTEIN BLEND (RICE PROTEIN, ALMOND PROTEIN), ORGANIC COCOA BUTTER, MCT (MEDIUM CHAIN TRIGLYCERIDE) POWDER, NATURAL PEANUT BUTTER FLAVOR (CONTAINS PEANUT AND SESAME OIL), NATURAL VANILLA FLAVOR, SUNFLOWER LECITHIN, MONK FRUIT CONCENTRATE, SEA SALT, ALKALIZED COCOA POWDER. CONTAINS: PEANUTS, SESAME SEEDS, TREE NUTS (ALMONDS).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Peanut Butter Cookie Dough Plant Based Keto Bars, Peanut Butter Cookie Dough based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Cookie Dough Plant Based Keto Bars, Peanut Butter Cookie Dough is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 10.9.
Peanut Butter Cookie Dough Plant Based Keto Bars, Peanut Butter Cookie Dough has a Blood Sugar Impact (BSI) score of 10.9. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Cookie Dough Plant Based Keto Bars, Peanut Butter Cookie Dough contains 38.1g carbs, 2.4g sugars, 23.8g fiber, and 21.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Cookie Dough Plant Based Keto Bars, Peanut Butter Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Cookie Dough Plant Based Keto Bars, Peanut Butter Cookie Dough compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.