Blood Sugar Impact of Mexican Style Caesar Salad With Chicken Romaine Lettuce, Chili Lime Seasoned, White Chicken Meat, Cotija Cheese With Mexican Inspried Caesar Dressing, Mexican Style Caesar With Chicken
This food has a moderate impact on blood sugar.
Key Nutrients
Per 179.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 179.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, GRILLED CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% BROWN SUGAR, SALT, RICE STARCH, SPICES [INCLUDING PAPRIKA], VINEGAR, CHILI PEPPER, NATURAL FLAVOR, LIME OIL), MEXICAN STYLE CAESAR DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PEPITAS, BUTTERMILK, EGG YOLKS, SALT, SUGAR, CONTAINS LESS THAN 2% OF GREEN JALAPENO PEPPER, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, XANTHAN GUM, LACTIC ACID, LIME JUICE CONCENTRATE, NATURAL FLAVORS), COTIJA CHEESE (COTIJA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ORGANIC POTATO STARCH [TO PREVENT CAKING]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mexican Style Caesar Salad With Chicken Romaine Lettuce, Chili Lime Seasoned, White Chicken Meat, Cotija Cheese With Mexican Inspried Caesar Dressing, Mexican Style Caesar With Chicken based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Style Caesar Salad With Chicken Romaine Lettuce, Chili Lime Seasoned, White Chicken Meat, Cotija Cheese With Mexican Inspried Caesar Dressing, Mexican Style Caesar With Chicken is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 11.7.
Mexican Style Caesar Salad With Chicken Romaine Lettuce, Chili Lime Seasoned, White Chicken Meat, Cotija Cheese With Mexican Inspried Caesar Dressing, Mexican Style Caesar With Chicken has a Blood Sugar Impact (BSI) score of 11.7. Lower scores indicate less impact on blood glucose levels.
Mexican Style Caesar Salad With Chicken Romaine Lettuce, Chili Lime Seasoned, White Chicken Meat, Cotija Cheese With Mexican Inspried Caesar Dressing, Mexican Style Caesar With Chicken contains 4.5g carbs, 1.7g sugars, 1.1g fiber, and 8.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexican Style Caesar Salad With Chicken Romaine Lettuce, Chili Lime Seasoned, White Chicken Meat, Cotija Cheese With Mexican Inspried Caesar Dressing, Mexican Style Caesar With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexican Style Caesar Salad With Chicken Romaine Lettuce, Chili Lime Seasoned, White Chicken Meat, Cotija Cheese With Mexican Inspried Caesar Dressing, Mexican Style Caesar With Chicken compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.