Blood Sugar Impact of Creamy Garlic Chicken With Riced Cauliflower White Chicken Meat In A Creamy Roasted Garlic Sauce With Spinach & Riced Cauliflower
This food has a moderate impact on blood sugar.
Key Nutrients
Per 283.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 19.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICED CAULIFLOWER, MILK (VITAMIN D3), WHITE CHICKEN MEAT, WATER, WHITE RICE FLOUR, SPINACH, NONFAT MILK, CREAM, SALT, RICE STARCH, ROASTED GARLIC, CHEESE CULTURES, BLACK PEPPER, ENZYMES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Creamy Garlic Chicken With Riced Cauliflower White Chicken Meat In A Creamy Roasted Garlic Sauce With Spinach & Riced Cauliflower, Creamy Garlic Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Garlic Chicken With Riced Cauliflower White Chicken Meat In A Creamy Roasted Garlic Sauce With Spinach & Riced Cauliflower, Creamy Garlic Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 19.4.
Creamy Garlic Chicken With Riced Cauliflower White Chicken Meat In A Creamy Roasted Garlic Sauce With Spinach & Riced Cauliflower, Creamy Garlic Chicken has a Blood Sugar Impact (BSI) score of 19.4. Lower scores indicate less impact on blood glucose levels.
Creamy Garlic Chicken With Riced Cauliflower White Chicken Meat In A Creamy Roasted Garlic Sauce With Spinach & Riced Cauliflower, Creamy Garlic Chicken contains 4.6g carbs, 1.4g sugars, 1.1g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Garlic Chicken With Riced Cauliflower White Chicken Meat In A Creamy Roasted Garlic Sauce With Spinach & Riced Cauliflower, Creamy Garlic Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Garlic Chicken With Riced Cauliflower White Chicken Meat In A Creamy Roasted Garlic Sauce With Spinach & Riced Cauliflower, Creamy Garlic Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.