Blood Sugar Impact of Vegetable And Fruit Juice Blend, Just Greens + Lacinato Kale + Lavender
Vegetable And Fruit Juice Blend, Just Greens + Lacinato Kale + Lavender has a BSI score of 17.9, indicating moderate blood sugar impact. Contains 9.0g carbs, 9.0g sugar, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 354.0g servingVegetable and fruit juice blend, just greens + lacinato kale + lavender contains 9.0g of carbs, 9.0g of sugar, 4.0g of protein, 0.0g of fat, and 0.0g of fiber per 354.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Vegetable and fruit juice blend, just greens + lacinato kale + lavender contains 2.5g of carbs, 2.5g of sugar, and 0.0g of fiber per 354.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 354.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JUICES (CUCUMBER*, CABBAGE*, BROCCOLI*, LACINATO KALE*, LEMON*), GROUND LAVENDER*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
JUICES (CUCUMBER*, CABBAGE*, BROCCOLI*, LACINATO KALE*, LEMON*), GROUND LAVENDER*.
Food Tags
These tags help categorize Vegetable And Fruit Juice Blend, Just Greens + Lacinato Kale + Lavender based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Juice Cocktail, Diet Cranberry
CVS PHARMACY, INC.
100% Pure Prune Juice From Concentrate, Prune
LANGER JUICE COMPANY, INC.
Drink Blend Of Apple And Raspberry Juices From Concentrate, Blue Raspberry
WELCH FOODS INC
Razza Matazz Berry Flavored Juice Drink From Concentrate, Razza Matazz Berry
THE KROGER CO.
100% Tangerine Juice, Tangerine
WEGMANS FOOD MARKETS, INC.
Natural Country, Premium Nectars, Mango, Mango
COUNTRY PURE FOODS, INC.
Apple Pear Organic Lactation Smoothie, Apple Pear
HANDI-CRAFT COMPANY
Organic Cranberry Juice Beverage Blend From Concentrate, Cranberry
WAKEFERN FOOD CORPORATION
Cashew Maranon Juice Concentrate, Cashew Maranon
LIBERTY IMPORTS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable And Fruit Juice Blend, Just Greens + Lacinato Kale + Lavender is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 17.9.
Vegetable And Fruit Juice Blend, Just Greens + Lacinato Kale + Lavender has a Blood Sugar Impact (BSI) score of 17.9. Lower scores indicate less impact on blood glucose levels.
Vegetable And Fruit Juice Blend, Just Greens + Lacinato Kale + Lavender contains 2.5g carbs, 2.5g sugars, 0.0g fiber, and 1.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable And Fruit Juice Blend, Just Greens + Lacinato Kale + Lavender into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable And Fruit Juice Blend, Just Greens + Lacinato Kale + Lavender compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.