Blood Sugar Impact of Buffalo Chicken, Colby Jack Marbled Colby & Monterey Jack Cheese, Ranch Flavored Almonds Bold Portable Protein Pack, Buffalo, Colby Jack, Ranch
Buffalo Chicken, Colby Jack Marbled Colby & Monterey Jack Cheese, Ranch Flavored Almonds Bold Portable Protein Pack, Buffalo, Colby Jack, Ranch has a BSI score of 5.5, indicating low blood sugar impact. Contains 4.0g carbs, 1.0g sugar, 1.0g fiber, 12.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingBuffalo chicken, colby jack marbled colby & monterey jack cheese, ranch flavored almonds bold portable protein pack, buffalo, colby jack, ranch contains 4.0g of carbs, 1.0g of sugar, 12.0g of protein, 13.0g of fat, and 1.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Buffalo chicken, colby jack marbled colby & monterey jack cheese, ranch flavored almonds bold portable protein pack, buffalo, colby jack, ranch contains 7.1g of carbs, 1.8g of sugar, and 1.8g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUFFALO STYLE CHICKEN (CHICKEN BREAST, WATER, CULTURED DEXTROSE, CONTAINS LESS THAN 2% OF POTATO STARCH, SALT, HONEY, VINEGAR, CULTURED CELERY JUICE, HOT SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], GARLIC POWDER, NATURAL FLAVOR, CHERRY POWDER, DRIED CHICKEN BROTH, PAPRIKA, COATED WITH SPICES [BLACK PEPPER, CAYENNE PEPPER, RED PEPPER], SALT, DEHYDRATED GARLIC, VINEGAR, SUGAR, NATURAL FLAVOR); MARBLED COLBY AND MONTEREY JACK CHEESE ([MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED FOOD STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]), RANCH FLAVORED ALMONDS (ALMONDS, SEASONING [SALT, CORN MALTODEXTRIN, BUTTERMILK POWDER, ONION POWDER, GARLIC POWDER, SUGAR, YEAST EXTRACT, MODIFIED CORN STARCH, SPICES, VINEGAR SOLIDS, NATURAL FLAVOR, NONFAT DRY MILK, LESS THAN 2% SILICON DIOXIDE], PEANUT OIL)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Buffalo Chicken, Colby Jack Marbled Colby & Monterey Jack Cheese, Ranch Flavored Almonds Bold Portable Protein Pack, Buffalo, Colby Jack, Ranch based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Chicken, Colby Jack Marbled Colby & Monterey Jack Cheese, Ranch Flavored Almonds Bold Portable Protein Pack, Buffalo, Colby Jack, Ranch is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 5.5.
Buffalo Chicken, Colby Jack Marbled Colby & Monterey Jack Cheese, Ranch Flavored Almonds Bold Portable Protein Pack, Buffalo, Colby Jack, Ranch has a Blood Sugar Impact (BSI) score of 5.5. Lower scores indicate less impact on blood glucose levels.
Buffalo Chicken, Colby Jack Marbled Colby & Monterey Jack Cheese, Ranch Flavored Almonds Bold Portable Protein Pack, Buffalo, Colby Jack, Ranch contains 7.1g carbs, 1.8g sugars, 1.8g fiber, and 21.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Chicken, Colby Jack Marbled Colby & Monterey Jack Cheese, Ranch Flavored Almonds Bold Portable Protein Pack, Buffalo, Colby Jack, Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Chicken, Colby Jack Marbled Colby & Monterey Jack Cheese, Ranch Flavored Almonds Bold Portable Protein Pack, Buffalo, Colby Jack, Ranch compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.