Blood Sugar Impact of Asian Style 7 Spice Dry Rub Chicken Wings
This food has a moderate impact on blood sugar.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 14.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN INGREDIENTS: CHICKEN WING SECTIONS, WATER, MODIFIED FOOD STARCH, RICE FLOUR. CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, SODIUM PHOSPHATES, YEAST EXTRACT, WHEAT GLUTEN, SUGAR, ONION POWDER, GARLIC POWDER, DRIED CHICKEN SKIN, DRIED CHICKEN, CHICKEN BROTH, SOYBEAN OIL, SPICES, SPICE EXTRACTIVE. BLANCHED IN VEGETABLE OIL. SEASONING PACKET: SUGAR, SALT, SPICES, MALTODEXTRIN, SESAME SEEDS, YEAST EXTRACT, CONTAINS 2% OR LESS OF: DEHYDRATED GARLIC, CITRIC ACID, POPPY SEEDS, SESAME SEED OIL, FLAVOR, SULFITES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Asian Style 7 Spice Dry Rub Chicken Wings, Asian Style 7 Spice based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style 7 Spice Dry Rub Chicken Wings, Asian Style 7 Spice is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 21.1.
Asian Style 7 Spice Dry Rub Chicken Wings, Asian Style 7 Spice has a Blood Sugar Impact (BSI) score of 21.1. Lower scores indicate less impact on blood glucose levels.
Asian Style 7 Spice Dry Rub Chicken Wings, Asian Style 7 Spice contains 11.1g carbs, 4.4g sugars, 0.0g fiber, and 15.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style 7 Spice Dry Rub Chicken Wings, Asian Style 7 Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style 7 Spice Dry Rub Chicken Wings, Asian Style 7 Spice compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.