Blood Sugar Impact of Uncured Pepperoni Pizza
Uncured Pepperoni Pizza has a BSI score of 5.9, indicating low blood sugar impact. Contains 4.0g carbs, 2.0g sugar, 1.0g fiber, 25.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 241.0g servingUncured pepperoni pizza contains 4.0g of carbs, 2.0g of sugar, 25.0g of protein, 16.0g of fat, and 1.0g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 25.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Uncured pepperoni pizza contains 1.7g of carbs, 0.8g of sugar, and 0.4g of fiber per 241.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN CRUST (CHICKEN BREAST WITH RIB MEAT, MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], EGG WHITES, CONTAINS 2% OR LESS OF: PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, ISOLATED SOY PROTEIN, SALT, DEXTROSE, NATURAL FLAVORS), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) PIZZA SAUCE (WATER, TOMATO PASTE, TOMATOES, SUGAR, REFINED SOYBEAN OIL, CORN STARCH, SALT, DISTILLED VINEGAR, SPICES, GARLIC POWDER, TOMATO CONCENTRATE, DEHYDRATED GARLIC, CITRIC ACID, AND XANTHAN GUM), UNCURED PEPPERONI - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURING IN CELERY POWDER AND SEA SALT (PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF NATURAL SPICES, CELERY POWDER, CANE SUGAR, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS, NATURAL SPICE EXTRACTIVES, OLEORESIN OF PAPRIKA)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Uncured Pepperoni Pizza based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Uncured Pepperoni Pizza is a food product in the pizza category with a Blood Sugar Impact score of 5.9.
Uncured Pepperoni Pizza has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Uncured Pepperoni Pizza contains 1.7g carbs, 0.8g sugars, 0.4g fiber, and 10.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Uncured Pepperoni Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Uncured Pepperoni Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.