BSI: 8 - Low Impact

Blood Sugar Impact of Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Sausages, Hotdogs & Brats Continental Sausage, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 2.0g
Fiber 0.0g
Protein 16.0g
Fat 14.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 200

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 390.2mg 17%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 100.3mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR (IF COLORED), POTTO STARCH, CORN STARCH, CELLUOSE (ANTI-CAKING AGENT), NONFAT DRY MILK, SEA SALT, TURBINADO SUGAR, SPICES, ORGANIC ONIONS, JALAPENO GRANULES, CELERY POWDER, ORGANIC GARLIC, PAPRIKA, STUFFED IN PORK CASINGS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV
Vitamin A 52% DV

Minerals

Calcium 12% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT SEA SALT
💪 Protein
CHEESE MILK
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Continental Sausage, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1782060

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management