Blood Sugar Impact of Spicy Ramen Broth, Spicy Ramen
Spicy Ramen Broth, Spicy Ramen has a BSI score of 17.9, indicating moderate blood sugar impact. Contains 10.0g carbs, 3.0g sugar, 1.1g fiber, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 177.0g servingSpicy ramen broth, spicy ramen contains 10.0g of carbs, 3.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.1g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 3.0g |
| Fiber | 1.1g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Spicy ramen broth, spicy ramen contains 5.7g of carbs, 1.7g of sugar, and 0.6g of fiber per 177.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 177.0 MLTg
% Daily Value*
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE STOCK (WATER, ONION, CARROT, CELERY, LEEK, GARLIC, DRIED. SHIITAKE, KOMBU, THYME, BAYLEAF PARSLEY), ONTON, GARLIC, GINGER, CHILI, DRIED SHIITAKE, SCALLIONS, WHITE MISO (WATER, ORGANIC SOYBEANS, ORGANICRICE, SALT, YEAST, KOJI CULTURE), LIME JUICE, MIRIN (WATER, RICE, KOJI, SALT, SUGAR), SESAME OIL, KOSHER SALT., SHOPPING LIST INGREDIENTS 2 LB COOKED PROTEIN, SLICED ROUND STEAK, CHICKEN OR TOFU 1 SOFT BOILED EGG 1 CUP FRESH RAMEN NOODLES, TOPPINGS SCALLIONS SESAME SEEDS NORI SEAWEED
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
💪
Protein
|
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spicy Ramen Broth, Spicy Ramen based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Ramen Broth, Spicy Ramen is a food product in the canned soup category with a Blood Sugar Impact score of 17.9.
Spicy Ramen Broth, Spicy Ramen has a Blood Sugar Impact (BSI) score of 17.9. Lower scores indicate less impact on blood glucose levels.
Spicy Ramen Broth, Spicy Ramen contains 5.7g carbs, 1.7g sugars, 0.6g fiber, and 0.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Ramen Broth, Spicy Ramen into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Ramen Broth, Spicy Ramen compares to similar foods. You can also explore other foods in the canned soup category for alternatives.