Blood Sugar Impact of Taste Of Inspirations, Hot Cocoa Drink Mix, Peppermint, Peppermint
Taste Of Inspirations, Hot Cocoa Drink Mix, Peppermint, Peppermint has a BSI score of 19.3, indicating moderate blood sugar impact. Contains 11.0g carbs, 6.0g sugar, 1.0g fiber, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingTaste of inspirations, hot cocoa drink mix, peppermint, peppermint contains 11.0g of carbs, 6.0g of sugar, 1.0g of protein, 2.0g of fat, and 1.0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Taste of inspirations, hot cocoa drink mix, peppermint, peppermint contains 73.3g of carbs, 40.0g of sugar, and 6.7g of fiber per 15.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, NONFAT DRY MILK, NATURAL & ARTIFICIAL FLAVORS, SALT, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SILICON DIOXIDE, SUCRALOSE, ACESULFAME POTASSIUM.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Taste Of Inspirations, Hot Cocoa Drink Mix, Peppermint, Peppermint based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Authentic Mexican Hot Chocolate Drink Tablets
NESTLE USA INC.
Chocolate Dairy Delight
WISE COMPANY, INC.
French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla Cappuccino
MEIJER, INC.
Lemon Flavored Lime Drink Mix, Lemon
GENERCON OUTDOOR LIVING COMPANY
Rice And Cinnamon Instant Horchata Drink Mix, Rice And Cinnamon
GOYA FOODS, INC.
Hot Cocoa Mix
SAFEWAY, INC.
Gourmet Sweets, Sweet Spiced Chai
MCSTEVEN'S INC.
Natural Protein On The Go Premium Whey Blend + Electrolytes, Vanilla
ET INVESTMENTS, LLC
Mycobrew Mocha Drink Mix, Mycobrew Mocha
FUNGI PERFECTI, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Taste Of Inspirations, Hot Cocoa Drink Mix, Peppermint, Peppermint is a food product in the powdered drinks category with a Blood Sugar Impact score of 19.3.
Taste Of Inspirations, Hot Cocoa Drink Mix, Peppermint, Peppermint has a Blood Sugar Impact (BSI) score of 19.3. Lower scores indicate less impact on blood glucose levels.
Taste Of Inspirations, Hot Cocoa Drink Mix, Peppermint, Peppermint contains 73.3g carbs, 40.0g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Taste Of Inspirations, Hot Cocoa Drink Mix, Peppermint, Peppermint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Taste Of Inspirations, Hot Cocoa Drink Mix, Peppermint, Peppermint compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.