Blood Sugar Impact of Los Cabos Shredded Beef Tamales 60 Ct/2.50 Oz Bulk Husk Only
LOS CABOS SHREDDED BEEF TAMALES 60CT/2.50OZ BULK HUSK ONLY has a BSI score of 18.8, indicating moderate blood sugar impact. Contains 10.7g carbs, 0.4g sugar, 1.0g fiber, 5.7g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingLos cabos shredded beef tamales 60ct/2.50oz bulk husk only contains 10.7g of carbs, 0.4g of sugar, 5.7g of protein, 8.9g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.7g |
| Sugars | 0.4g |
| Fiber | 1.0g |
| Protein | 5.7g |
| Fat | 8.9g |
Estimated Blood Sugar Response
Los cabos shredded beef tamales 60ct/2.50oz bulk husk only contains 15.3g of carbs, 0.6g of sugar, and 1.4g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MASA: DOUGH [WHOLE KERNEL STONE GROUND WHITE CORN, WATER, CHICKEN BROTH (WATER, CHICKEN, ONION, GARLIC POWDER, SALT), MARGARINE [VEGETABLE INGREDIENTS: MASA: DOUGH [WHOLE KERNEL STONE GROUND WHITE CORN, WATER, CHICKEN BROTH (WATER, CHICKEN, ONION, GARLIC POWDER, SALT), MARGARINE [VEGETABLE OIL BLEND (PALM OIL AND SOYBEAN OIL), WATER, SALT, CONTAINS LESS THAN 2% OF NON-FAT DRY MILK, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], ENRICHED EXTRA FANCY LONG GRAIN RICE [ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID], GARLIC, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE]. FILLING: COOKED BEEF, RED SAUCE [CHILI CALIFORNIA, WHOLE TOMATOES (FRESH VINE RIPENED CALIFORNIA TOMATOES, TOMATO JUICE, SALT, MAY CONTAIN CALCIUM CHLORIDE AND/OR CITRIC ACID), GREEN CHILE PEPPERS (GREEN CHILES, WATER, SALT AND CITRIC ACID), WATER].
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Los Cabos Shredded Beef Tamales 60 Ct/2.50 Oz Bulk Husk Only based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Los Cabos Shredded Beef Tamales 60 Ct/2.50 Oz Bulk Husk Only is a food product in the sandwiches/filled rolls/wraps category with a Blood Sugar Impact score of 18.8.
Los Cabos Shredded Beef Tamales 60 Ct/2.50 Oz Bulk Husk Only has a Blood Sugar Impact (BSI) score of 18.8. Lower scores indicate less impact on blood glucose levels.
Los Cabos Shredded Beef Tamales 60 Ct/2.50 Oz Bulk Husk Only contains 15.3g carbs, 0.6g sugars, 1.4g fiber, and 8.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Los Cabos Shredded Beef Tamales 60 Ct/2.50 Oz Bulk Husk Only into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Los Cabos Shredded Beef Tamales 60 Ct/2.50 Oz Bulk Husk Only compares to similar foods. You can also explore other foods in the sandwiches/filled rolls/wraps category for alternatives.