Blood Sugar Impact of Apple Dijon Organic Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese, Apple Dijon Vinaigrette Salad Kit, Apple Dijon
Apple Dijon Organic Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese, Apple Dijon Vinaigrette Salad Kit, Apple Dijon has a BSI score of 25.2, indicating moderate blood sugar impact. Contains 15.0g carbs, 10.0g sugar, 2.0g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingApple dijon organic dried cranberries, walnut pieces, shredded cheddar cheese, apple dijon vinaigrette salad kit, apple dijon contains 15.0g of carbs, 10.0g of sugar, 4.0g of protein, 15.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Apple dijon organic dried cranberries, walnut pieces, shredded cheddar cheese, apple dijon vinaigrette salad kit, apple dijon contains 15.0g of carbs, 10.0g of sugar, and 2.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VEGETABLES: ORGANIC BABY LETTUCES (ORGANIC GREEN ROMAINE, ORGANIC RED ROMAINE, ORGANIC RED OAK, ORGANIC GREEN OAK, ORGANIC TANGO, ORGANIC LOLLA ROSSA, ORGANIC RED LEAF, ORGANIC GREEN LEAF), ORGANIC BABY GREENS (ORGANIC MIZUNA, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC MACHE, ORGANIC RED CHARD, ORGANIC GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC KALE, ORGANIC ENDIVE), ORGANIC RADICCHIO. INGREDIENTS MAY VARY. ORGANIC APPLE DIJON DRESSING: ORGANIC EXPELLER PRESSED SOY OIL, WATER, ORGANIC APPLE CONCENTRATE, ORGANIC APPLE CIDER VINEGAR, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), SALT, ORGANIC GARLIC, XANTHAN GUM, ORGANIC SPICES, MALIC ACID. ORGANIC DRIED CRANBERRIES: ORGANIC CRANBERRIES, ORGANIC EVAPORATED CANE JUICE, ORGANIC SUNFLOWER OIL. ORGANIC WHITE CHEDDAR CHEESE: ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). ORGANIC RAW WALNUTS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
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Acidifier
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VINEGAR
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🐄
Animal Product
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CHEESE
MILK
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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⬜
Filler
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GUM*
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🌿
Natural
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CHEESE
MILK
SALT
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Preservative
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VINEGAR
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💪
Protein
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CHEESE
MILK
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💦
Refined Fat
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OIL*
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Seasoning
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SALT
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Food Tags
These tags help categorize Apple Dijon Organic Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese, Apple Dijon Vinaigrette Salad Kit, Apple Dijon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Dijon Organic Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese, Apple Dijon Vinaigrette Salad Kit, Apple Dijon is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 25.2.
Apple Dijon Organic Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese, Apple Dijon Vinaigrette Salad Kit, Apple Dijon has a Blood Sugar Impact (BSI) score of 25.2. Lower scores indicate less impact on blood glucose levels.
Apple Dijon Organic Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese, Apple Dijon Vinaigrette Salad Kit, Apple Dijon contains 15.0g carbs, 10.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Dijon Organic Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese, Apple Dijon Vinaigrette Salad Kit, Apple Dijon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Dijon Organic Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese, Apple Dijon Vinaigrette Salad Kit, Apple Dijon compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.