Blood Sugar Impact of Country Style Seasoned Chicken Noodle Soup Mix

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Seasoning Mixes, Salts, Marinades & Tenderizers Tetley Tea Company Jamaica Ltd. Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 13.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 1.0g
Fiber 0g
Protein 1.0g
Fat 0.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 13.0 GRMg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 950.0mg 41%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Potassium 25.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FOLIC ACID, RIBOFLAVIN, THIAMINE MONO NITRATE, REDUCED IRON, WATER), SALT, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONO NITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MSG, ONION POWDER, MALTODEXTRIN, GARLIC POWDER, SOYABEAN OIL, SPICES, ART. CHICKEN FLAVOUR (HYDROLYSED CORN, SOY WHEAT PROTEIN, ARTIFICIAL FLAVOUR, HIGH OLEIC SUNFLOWER OIL), DEHYDRATED PARSLEY, TURMERIC TRI-CALCIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA BHT, (AS PRESERVATIVES)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 31% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
29
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
PRESERVATIVE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Country Style Seasoned Chicken Noodle Soup Mix based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Tetley Tea Company Jamaica Ltd.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2580783

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management