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Blood Sugar Impact of Chocolate Almond Fudge Snack Bars, Chocolate; Almond; Fudge

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Snack, Energy & Granola Bars The Kellogg Company Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 35.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 1.0g
Fiber 9.0g
Protein 7.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 35.0 GRMg

Calories 160

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 125.0mg 5%
Total Carbohydrates 12.0g 4%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 59.9mg 5%
Iron 1.5mg 8%
Potassium 150.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMOND BUTTER (ALMONDS), SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, ALMONDS, COCOA BUTTER, OLIGOFRUCTOSE (FROM CHICORY ROOT), ALMOND FLOUR, CHICORY ROOT FIBER, CHOCOLATE, SOY LECITHIN, COCOA, WHEY PROTEIN CONCENTRATE, OAT FIBER, CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVORS, PEANUT FLOUR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), STEVIA LEAF EXTRACT, ROSEMARY EXTRACT FOR FRESHNESS

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 17% DV
Iron 24% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
⬇️ Low Calorie
STEVIA
🌿 Natural
SALT SEA SALT
🌿 Natural Sweetener
STEVIA
🏭 Processed
SOLUBLE CORN FIBER
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
SOLUBLE CORN FIBER FLOUR*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Almond Fudge Snack Bars, Chocolate; Almond; Fudge based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
🏭 Processed
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kellogg Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2595987

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management