Blood Sugar Impact of Classic Herb & Olive Oil Freshly Seasoned Pork Griller Steak, Classic Herb & Olive Oil

Classic Herb & Olive Oil Freshly Seasoned Pork Griller Steak, Classic Herb & Olive Oil
4

Classic Herb & Olive Oil Freshly Seasoned Pork Griller Steak, Classic Herb & Olive Oil has a BSI score of 3.8, indicating minimal blood sugar impact. Contains 2.0g carbs, 23.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 112.0g serving

Classic herb & olive oil freshly seasoned pork griller steak, classic herb & olive oil contains 2.0g of carbs, 0g of sugar, 23.0g of protein, 3.5g of fat, and 0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 2.0g
Sugars 0g
Fiber 0g
Protein 23.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
4

Classic herb & olive oil freshly seasoned pork griller steak, classic herb & olive oil contains 1.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 112.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 112.0 GRMg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%

* Some fat components may not be available in USDA data

Cholesterol 54.9mg 18%
Sodium 880.3mg 38%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER. PORK FLAVORING (SALT. PORK STOCK. MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER. ON ON POWDER, PORK FAT, NATURAL FLAVORS, SPICES), SODIUM PHOSPHATE RUBBED WITH SEASONING ISEA SALT YEAST EXTRACT, SUGAR, NATURAL FLAVORS, MALTODEXTRIN, GARLIC POWDER, SPICES (INCLUDING DILL OREGANO, AND THYME), DEHYDRATED PARSLEY, OLIVE OIL AND LESS THAN 2% VINEGAR.

How People Feel

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Vitamins & Minerals

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Classic Herb & Olive Oil Freshly Seasoned Pork Griller Steak, Classic Herb & Olive Oil based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🏭 Processed
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ibp, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2611583

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management