Blood Sugar Impact of Uncured Chorizo W/ Monterey Jack Cheese & Salted Almonds Small Plates
Uncured Chorizo W/ Monterey Jack Cheese & Salted Almonds Small Plates has a BSI score of 7.3, indicating low blood sugar impact. Contains 6.0g carbs, 3.0g sugar, 2.0g fiber, 14.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 79.0g servingUncured chorizo w/ monterey jack cheese & salted almonds small plates contains 6.0g of carbs, 3.0g of sugar, 14.0g of protein, 29.0g of fat, and 2.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
Uncured chorizo w/ monterey jack cheese & salted almonds small plates contains 7.6g of carbs, 3.8g of sugar, and 2.5g of fiber per 79.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNCURED CHORIZO: PORK, SALT, SPICES, CONTAINS 2% OR LESS: DEXTROSE, SMOKED PAPRIKA, GARLIC, LACTIC ACID STARTER CULTURE, CELERY JUICE POWDER, NATURAL FLAVOR, OLEORESIN OF PAPRIKA, GARLIC POWDER, SEA SALT, SOYBEAN OIL, GUM ARABIC, MONTEREY JACK CHEESE: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR), ROASTED, SALTED ALMONDS: ALMONDS, CORN OIL, SALT
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Uncured Chorizo W/ Monterey Jack Cheese & Salted Almonds Small Plates based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Uncured Chorizo W/ Monterey Jack Cheese & Salted Almonds Small Plates is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 7.3.
Uncured Chorizo W/ Monterey Jack Cheese & Salted Almonds Small Plates has a Blood Sugar Impact (BSI) score of 7.3. Lower scores indicate less impact on blood glucose levels.
Uncured Chorizo W/ Monterey Jack Cheese & Salted Almonds Small Plates contains 7.6g carbs, 3.8g sugars, 2.5g fiber, and 17.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Uncured Chorizo W/ Monterey Jack Cheese & Salted Almonds Small Plates into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Uncured Chorizo W/ Monterey Jack Cheese & Salted Almonds Small Plates compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.