Blood Sugar Impact of Chicken Of The Sea Dill Tuna Salad, 2.5 Oz
Chicken Of The Sea Dill Tuna Salad, 2.5 Oz has a BSI score of 5.8, indicating low blood sugar impact. Contains 4.0g carbs, 2.0g sugar, 1.0g fiber, 11.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingChicken of the sea dill tuna salad, 2.5 oz contains 4.0g of carbs, 2.0g of sugar, 11.0g of protein, 0.5g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Chicken of the sea dill tuna salad, 2.5 oz contains 5.7g of carbs, 2.9g of sugar, and 1.4g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT TUNA, WATER, WATER CHESTNUTS, CELERY, VINEGAR, SUGAR, GHERKINS, LESS THAN 2% OF LEMON JUICE, SALT, YEAST EXTRACT, MUSTARD SEED, MUSTARD FLOUR, BLACK PEPPER, EGG WHITE POWDER, XANTHAN GUM, ONION POWDER, GARLIC POWDER, TURMERIC, PAPRIKA, SPICE EXTRACTIVES, NATURAL FLAVORS (INCLUDING DILL), TITANIUM DIOXIDE (COLOR), MODIFIED FOOD STARCH (TAPIOCA AND CORN)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Of The Sea Dill Tuna Salad, 2.5 Oz based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Of The Sea Dill Tuna Salad, 2.5 Oz is a food product in the sushi category with a Blood Sugar Impact score of 5.8.
Chicken Of The Sea Dill Tuna Salad, 2.5 Oz has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Chicken Of The Sea Dill Tuna Salad, 2.5 Oz contains 5.7g carbs, 2.9g sugars, 1.4g fiber, and 15.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Of The Sea Dill Tuna Salad, 2.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Of The Sea Dill Tuna Salad, 2.5 Oz compares to similar foods. You can also explore other foods in the sushi category for alternatives.