Blood Sugar Impact of Carne Asada Tender Braised Beef Strips With Yellow Squash, Greens Blend, Bell Peppers, Tomatoes & Onions In An Ancho Chile Sauce Zero Bowls
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 262.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 7.0g |
| Fiber | 6.0g |
| Protein | 16.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 262.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED BRAISED BEEF (BEEF, WATER, SEA SALT, SEASONING [ONION, GARLIC, SPICES], FLAVORINGS, OLIVE OIL, SUNFLOWER LECITHIN), YELLOW SQUASH, LEAFY GREENS (KALE, CHARD, SPINACH), GREEN BELL PEPPERS, TOMATOES, WATER, RED ONIONS, POBLANO PEPPERS, CANOLA OIL, CONTAINS 2% OR LESS OF: APPLE CIDER VINEGAR, TOMATO PASTE, ONIONS, GARLIC, DRIED GUAJILLO PEPPERS, CORN STARCH, ANCHO CHILE, SALT, GARLIC POWDER, ONION POWDER, CUMIN, LOCUST BEAN GUM, OREGANO, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Carne Asada Tender Braised Beef Strips With Yellow Squash, Greens Blend, Bell Peppers, Tomatoes & Onions In An Ancho Chile Sauce Zero Bowls, Carne Asada based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carne Asada Tender Braised Beef Strips With Yellow Squash, Greens Blend, Bell Peppers, Tomatoes & Onions In An Ancho Chile Sauce Zero Bowls, Carne Asada is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 6.0.
Carne Asada Tender Braised Beef Strips With Yellow Squash, Greens Blend, Bell Peppers, Tomatoes & Onions In An Ancho Chile Sauce Zero Bowls, Carne Asada has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Carne Asada Tender Braised Beef Strips With Yellow Squash, Greens Blend, Bell Peppers, Tomatoes & Onions In An Ancho Chile Sauce Zero Bowls, Carne Asada contains 5.3g carbs, 2.7g sugars, 2.3g fiber, and 6.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carne Asada Tender Braised Beef Strips With Yellow Squash, Greens Blend, Bell Peppers, Tomatoes & Onions In An Ancho Chile Sauce Zero Bowls, Carne Asada into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carne Asada Tender Braised Beef Strips With Yellow Squash, Greens Blend, Bell Peppers, Tomatoes & Onions In An Ancho Chile Sauce Zero Bowls, Carne Asada compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.