Blood Sugar Impact of Klass, Drink Mix, Guava, Guava
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 4.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 3.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGARS ( DEXTROSE AND/OR SUGAR ), FUMARIC ACID, GUAR GUM, ARTIFICIAL FLAVOR, ARTIFICIAL SWEETENERS ( ASPARTAME* 1.55G/100G, ACESULFAME POTASSIUM 0.62G/100G ), SILICON DIOXIDE, TITANIUM DIOXIDE, SODIUM CITRATE, DRIED GUAVA PULP ( 0.17% ), ASCORBIC ACID (VITAMIN C), CLASS IV CARAMEL COLOR AND ARTIFICIAL COLORS (YELLOW 5 AND YELLOW 6 ).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Klass, Drink Mix, Guava, Guava based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Drinking Chocolate
Nibmor Inc.
Maca Root Powder, Maca
Ibitta Enterprises, Inc.
Chai Latte Flavored Beverage Mix, K C...
Green Mountain Coffee Roasters, Inc.
Instant Chocolate Flavored Milk Mix, ...
Shurfine
Smoothie Mix, Tropical Paradise
Miniscience, Inc.
Black Cherry Lemonade Flavored Drink ...
Kraft Heinz Foods Company
Lemon Ginger Supercharged Energy Mult...
The Liv Group Inc.
Spartan, Hot Cocoa Mix, Milk Chocolat...
Mcilhenny Company
Double Chocolate Premium Hot Cocoa Mi...
Ghirardelli Chocolate Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Klass, Drink Mix, Guava, Guava is a food product in the powdered drinks category with a Blood Sugar Impact score of 8.0.
Klass, Drink Mix, Guava, Guava has a Blood Sugar Impact (BSI) score of 8.0. Lower scores indicate less impact on blood glucose levels.
Klass, Drink Mix, Guava, Guava contains 100.0g carbs, 75.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Klass, Drink Mix, Guava, Guava into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Klass, Drink Mix, Guava, Guava compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.