Blood Sugar Impact of Ranch Salad With Chicken And Bacon Romaine Lettuce, Roasted White Chicken Meat, Carrots, Mild Cheddar Cheese, Bacon Topping And Cabbage With A Homestyle Ranch Dressing, Ranch With Chicken And Bacon
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 164.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 30.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 164.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, HOMESTYLE RANCH DRESSING (SOYBEAN AND/OR CANOLA OIL, WATER, DISTILLED VINEGAR, DEHYDRATED BUTTERMILK, CONTAINS LESS THAN 2% OF: SUGAR, SALT, DRIED EGG YOLK, LACTIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN STARCH, XANTHAN GUM, DEHYDRATED GREEN ONION, DEHYDRATED CHIVES, NATURAL FLAVORS, BLACK PEPPER), ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), CARROT, MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]), FULLY COOKED BACON TOPPING (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), RED CABBAGE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Ranch Salad With Chicken And Bacon Romaine Lettuce, Roasted White Chicken Meat, Carrots, Mild Cheddar Cheese, Bacon Topping And Cabbage With A Homestyle Ranch Dressing, Ranch With Chicken And Bacon based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ranch Salad With Chicken And Bacon Romaine Lettuce, Roasted White Chicken Meat, Carrots, Mild Cheddar Cheese, Bacon Topping And Cabbage With A Homestyle Ranch Dressing, Ranch With Chicken And Bacon is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 7.0.
Ranch Salad With Chicken And Bacon Romaine Lettuce, Roasted White Chicken Meat, Carrots, Mild Cheddar Cheese, Bacon Topping And Cabbage With A Homestyle Ranch Dressing, Ranch With Chicken And Bacon has a Blood Sugar Impact (BSI) score of 7.0. Lower scores indicate less impact on blood glucose levels.
Ranch Salad With Chicken And Bacon Romaine Lettuce, Roasted White Chicken Meat, Carrots, Mild Cheddar Cheese, Bacon Topping And Cabbage With A Homestyle Ranch Dressing, Ranch With Chicken And Bacon contains 4.9g carbs, 2.4g sugars, 1.2g fiber, and 8.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ranch Salad With Chicken And Bacon Romaine Lettuce, Roasted White Chicken Meat, Carrots, Mild Cheddar Cheese, Bacon Topping And Cabbage With A Homestyle Ranch Dressing, Ranch With Chicken And Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ranch Salad With Chicken And Bacon Romaine Lettuce, Roasted White Chicken Meat, Carrots, Mild Cheddar Cheese, Bacon Topping And Cabbage With A Homestyle Ranch Dressing, Ranch With Chicken And Bacon compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.