Blood Sugar Impact of Bratwurst Plant Based Sausages, Bratwurst
BRATWURST PLANT-BASED SAUSAGES, BRATWURST has a BSI score of 11.5, indicating low blood sugar impact. Contains 9.0g carbs, 1.0g sugar, 3.0g fiber, 15.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingBratwurst plant-based sausages, bratwurst contains 9.0g of carbs, 1.0g of sugar, 15.0g of protein, 8.0g of fat, and 3.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 15.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Bratwurst plant-based sausages, bratwurst contains 9.0g of carbs, 1.0g of sugar, and 3.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA PROTEIN, ORGANIC SUNFLOWER OIL, VINEGAR, CALCIUM ALGINATE CASING, COCONUT OIL, ORGANIC ONION, ORGANIC MUSHROOMS, ORGANIC CELERY, APPLE POWDER, METHYLCELLULOSE, CHICKPEAS, HEMP SEEDS, FAVA BEAN PROTEIN, MUSHROOM EXTRACT, POTATO STARCH, NATURAL FLAVORS, POTASSIUM SALT, YEAST EXTRACT, NUTRITIONAL YEAST, ORGANIC CANE SUGAR, SUNFLOWER SEEDS, SEA SALT, RICE FLOUR, PAPRIKA COLOR, RED RADISH JUICE, ONION POWDER, SPICES, VITAMINS AND MINERALS (NIACINAMIDE [VITAMIN B3], VITAMIN B12, COPPER GLUCONATE, THIAMINE HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], ZINC GLUCONATE, FERRIC ORTHOPHOSPHATE [IRON], CALCIUM PANTOTHENATE [VITAMIN B5]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bratwurst Plant Based Sausages, Bratwurst based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bratwurst Plant Based Sausages, Bratwurst is a food product in the other meats category with a Blood Sugar Impact score of 11.5.
Bratwurst Plant Based Sausages, Bratwurst has a Blood Sugar Impact (BSI) score of 11.5. Lower scores indicate less impact on blood glucose levels.
Bratwurst Plant Based Sausages, Bratwurst contains 9.0g carbs, 1.0g sugars, 3.0g fiber, and 15.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bratwurst Plant Based Sausages, Bratwurst into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bratwurst Plant Based Sausages, Bratwurst compares to similar foods. You can also explore other foods in the other meats category for alternatives.