Blood Sugar Impact of Whey Protein 25 G Powder, Chocolate, Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Energy, Protein & Muscle Recovery Drinks Target Stores Branded
BSI: 37 - High Impact
g

Key Nutrients

Per 43.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 2.0g
Fiber 1.0g
Protein 25.0g
Fat 3.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 43.0 GRMg

Calories 170

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 74.8mg 25%
Sodium 239.9mg 10%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 140.2mg 11%
Iron 1.0mg 6%
Potassium 260.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, COCOA POWDER PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, SOY LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, WHEY PROTEIN ISOLATE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 33% DV
Iron 13% DV
Potassium 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
10
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
Filler
MALTODEXTRIN GUM*
⚗️ Functional Ingredient
WHEY
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Whey Protein 25 G Powder, Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🧪 Artificial Sweetener
🔄 Emulsifier
Filler
Filler
⚗️ Functional Ingredient
🌿 Natural
🏭 Processed
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2640342

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management