Blood Sugar Impact of Asian Sesame With Ginger & Soy Dressing & Marinade
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DISTILLED VINEGAR, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), ORANGE MARMALADE (SUGAR, WATER, ORANGE PEEL, PECTIN, CITRIC ACID), RECONSTITUTED LIME JUICE (WATER, LIME JUICE CONCENTRATE), ORANGE JUICE CONCENTRATE, SESAME OIL, CONTAINS LESS THAN 2% OF SALT, GARLIC PUREE (GARLIC, WATER), LEMON JUICE CONCENTRATE, GINGER, SPICE, MONOSODIUM GLUTAMATE, ONION, * XANTHAN GUM, CARAMEL COLOR, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), GARLIC, * SESAME SEED, ASCORBIC ACID, CITRIC ACID. *DRIED.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Asian Sesame With Ginger & Soy Dressing & Marinade, Asian Sesame With Ginger & Soy based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Sesame With Ginger & Soy Dressing & Marinade, Asian Sesame With Ginger & Soy is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 51.6.
Asian Sesame With Ginger & Soy Dressing & Marinade, Asian Sesame With Ginger & Soy has a Blood Sugar Impact (BSI) score of 51.6. Lower scores indicate less impact on blood glucose levels.
Asian Sesame With Ginger & Soy Dressing & Marinade, Asian Sesame With Ginger & Soy contains 26.5g carbs, 23.5g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Sesame With Ginger & Soy Dressing & Marinade, Asian Sesame With Ginger & Soy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Sesame With Ginger & Soy Dressing & Marinade, Asian Sesame With Ginger & Soy compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.