Blood Sugar Impact of Chili Con Carne Ground Beef With Green & Red Bell Peppers And Tomatoes In A Chili Sauce, Topped With Cheddar Cheese
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 4.0g |
| Fiber | 5.1g |
| Protein | 24.0g |
| Fat | 23.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED GROUND BEEF, DICED TOMATOES, GREEN BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), RED BELL PEPPERS, ONIONS, LESS THAN 2% OF TOMATO PASTE, BEEF FAT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SPICES, RESISTANT MALTODEXTRIN, BEEF FLAVOR CONCENTRATE (BEEF BROTH [BEEF STOCK, WATER], YEAST EXTRACT, BEEF FLAVOR, CARAMEL COLOR, POTATO FLOUR, ONION, POWDER, GARLIC POWDER, FLAVOR, BEEF FAT), SALT, MODIFIED FOOD STARCH, GRANULATED ONION, GRANULATED GARLIC, CELLULOSE, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), LIME JUICE CONCENTRATE, XANTHAN GUM, YEAST EXTRACT.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chili Con Carne Ground Beef With Green & Red Bell Peppers And Tomatoes In A Chili Sauce, Topped With Cheddar Cheese, Chili Con Carne based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili Con Carne Ground Beef With Green & Red Bell Peppers And Tomatoes In A Chili Sauce, Topped With Cheddar Cheese, Chili Con Carne is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 3.7.
Chili Con Carne Ground Beef With Green & Red Bell Peppers And Tomatoes In A Chili Sauce, Topped With Cheddar Cheese, Chili Con Carne has a Blood Sugar Impact (BSI) score of 3.7. Lower scores indicate less impact on blood glucose levels.
Chili Con Carne Ground Beef With Green & Red Bell Peppers And Tomatoes In A Chili Sauce, Topped With Cheddar Cheese, Chili Con Carne contains 3.9g carbs, 1.6g sugars, 2.0g fiber, and 9.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chili Con Carne Ground Beef With Green & Red Bell Peppers And Tomatoes In A Chili Sauce, Topped With Cheddar Cheese, Chili Con Carne into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chili Con Carne Ground Beef With Green & Red Bell Peppers And Tomatoes In A Chili Sauce, Topped With Cheddar Cheese, Chili Con Carne compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.