Blood Sugar Impact of Fajita Seasoned Chicken Breast Strips, Fajita
Fajita Seasoned Chicken Breast Strips, Fajita has a BSI score of 3.8, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g sugar, 28.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g servingFajita seasoned chicken breast strips, fajita contains 2.0g of carbs, 1.0g of sugar, 28.0g of protein, 3.0g of fat, and 0.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 28.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Fajita seasoned chicken breast strips, fajita contains 1.8g of carbs, 0.9g of sugar, and 0.0g of fiber per 112.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, CONTAINS UP TO 15% SEASONED CHICKEN BROTH. SEASONED CHICKEN BROTH INGREDIENTS: CHICKEN BROTH, SALT, SPICES, DRIED GARLIC, DRIED ONION, SUGAR, YEAST EXTRACT, DRIED CHICKEN BROTH, MALTODEXTRIN, DRIED RED AND GREEN BELL PEPPERS, FLAVOR (CANOLA OIL, YEAST EXTRACT, NATURAL FLAVOR), DRIED TOMATO, LIME FLAVOR (LIME JUICE CONCENTRATE, CORN SYRUP SOLIDS), NATURAL FLAVOR, CITRIC ACID, DRIED CILANTRO, GRILL FLAVOR (FROM SUNFLOWER OIL), SMOKE FLAVOR, NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Fajita Seasoned Chicken Breast Strips, Fajita based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Korean Bbq Style Chicken Kalbi Chicken Thigh With Up To 20% Of A Soy Garlic Marinade, Korean Bbq Style Chicken Kalbi
FDMR, INC
Teddy Bites Chicken Breast Nuggets
HOD LAVAN TURKEY PRODUCTS LTD.
Whole Turkey With Gravy Packet
JENNIE-O
All Natural Gluten Free Chicken Patties
GOLDEN PLATTER FOODS INC.
General Tso's Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A General Tso Sauce Meal Starter, General Tso's Chicken
TOPCO ASSOCIATES, INC.
Red Curry Seasoned Chicken Breast Chunks, Red Curry
TARGET STORES
Buffalo Style Chicken Wings
ALLE PROCESSING CORP
Panko Breaded Chicken Breast & Vegetable With Rib Meat Patties
PERDUE FARMS INCORPORATED
White Meat Chicken Chicken Nuggets
KIDFRESH
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fajita Seasoned Chicken Breast Strips, Fajita is a food product in the frozen poultry, chicken & turkey category with a Blood Sugar Impact score of 3.8.
Fajita Seasoned Chicken Breast Strips, Fajita has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Fajita Seasoned Chicken Breast Strips, Fajita contains 1.8g carbs, 0.9g sugars, 0.0g fiber, and 25.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fajita Seasoned Chicken Breast Strips, Fajita into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fajita Seasoned Chicken Breast Strips, Fajita compares to similar foods. You can also explore other foods in the frozen poultry, chicken & turkey category for alternatives.