Blood Sugar Impact of Mover & Shaker Cacio E Pepe Inspired Mac
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 74.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 3.0g |
| Fiber | 6.0g |
| Protein | 14.0g |
| Fat | 3.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 74.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI*, SPINACH*, KALE*, PUMPKIN*, SWEET POTATO*, SUNFLOWER SEED*, CRANBERRY*, CHLORELLA*, MAITAKE MUSHROOM*, SHIITAKE MUSHROOM*]), ROMANO AND PARMESAN CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ENZYMES), BUTTER (CREAM, SALT, ENZYMES), SALT, TAPIOCA FLOUR, NUTRITIONAL YEAST, CRACKED BLACK PEPPER, LACTIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mover & Shaker Cacio E Pepe Inspired Mac, Mover & Shaker based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mover & Shaker Cacio E Pepe Inspired Mac, Mover & Shaker is a food product in the pasta dinners category with a Blood Sugar Impact score of 100.0.
Mover & Shaker Cacio E Pepe Inspired Mac, Mover & Shaker has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Mover & Shaker Cacio E Pepe Inspired Mac, Mover & Shaker contains 62.2g carbs, 4.1g sugars, 8.1g fiber, and 18.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mover & Shaker Cacio E Pepe Inspired Mac, Mover & Shaker into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mover & Shaker Cacio E Pepe Inspired Mac, Mover & Shaker compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.