Blood Sugar Impact of Bacon Cheddar Cauliflower Bake Cauliflower Florets, Bacon And Green Onions In A White Cheddar Club Cheese Sauce Cauliflower Bowl, Bacon Cheddar Cauliflower Bake
Bacon Cheddar Cauliflower Bake Cauliflower Florets, Bacon And Green Onions In A White Cheddar Club Cheese Sauce Cauliflower Bowl, Bacon Cheddar Cauliflower Bake has a BSI score of 13.5, indicating low blood sugar impact. Contains 12.0g carbs, 4.0g sugar, 5.1g fiber, 15.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingBacon cheddar cauliflower bake cauliflower florets, bacon and green onions in a white cheddar club cheese sauce cauliflower bowl, bacon cheddar cauliflower bake contains 12.0g of carbs, 4.0g of sugar, 15.0g of protein, 17.0g of fat, and 5.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 4.0g |
| Fiber | 5.1g |
| Protein | 15.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Bacon cheddar cauliflower bake cauliflower florets, bacon and green onions in a white cheddar club cheese sauce cauliflower bowl, bacon cheddar cauliflower bake contains 4.7g of carbs, 1.6g of sugar, and 2.0g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, WATER, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE SODIUM NITRITE), HALF AND HALF (MILK, CREAM), WHITE CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT), GREEN ONION, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), LESS THAN 2% OF PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), CHEDDAR CHEESE CONCENTRATE (CHEESE [MILK, CULTURES, SALT, ENZYMES] WATER, SALT, XANTHAN GUM), MODIFIED FOOD STARCH, RESISTANT MALTODEXTRIN, XANTHAN GUM, SALT, GRANULATED ONION, MUSTARD LOUR, SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Bacon Cheddar Cauliflower Bake Cauliflower Florets, Bacon And Green Onions In A White Cheddar Club Cheese Sauce Cauliflower Bowl, Bacon Cheddar Cauliflower Bake based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Cheddar Cauliflower Bake Cauliflower Florets, Bacon And Green Onions In A White Cheddar Club Cheese Sauce Cauliflower Bowl, Bacon Cheddar Cauliflower Bake is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 13.5.
Bacon Cheddar Cauliflower Bake Cauliflower Florets, Bacon And Green Onions In A White Cheddar Club Cheese Sauce Cauliflower Bowl, Bacon Cheddar Cauliflower Bake has a Blood Sugar Impact (BSI) score of 13.5. Lower scores indicate less impact on blood glucose levels.
Bacon Cheddar Cauliflower Bake Cauliflower Florets, Bacon And Green Onions In A White Cheddar Club Cheese Sauce Cauliflower Bowl, Bacon Cheddar Cauliflower Bake contains 4.7g carbs, 1.6g sugars, 2.0g fiber, and 5.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Cheddar Cauliflower Bake Cauliflower Florets, Bacon And Green Onions In A White Cheddar Club Cheese Sauce Cauliflower Bowl, Bacon Cheddar Cauliflower Bake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Cheddar Cauliflower Bake Cauliflower Florets, Bacon And Green Onions In A White Cheddar Club Cheese Sauce Cauliflower Bowl, Bacon Cheddar Cauliflower Bake compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.