Blood Sugar Impact of Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 26.0g |
| Fat | 19.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), HALF AND HALF (MILK, CREAM), LESS THAN 2% OF COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHICKEN FAT, PEAS, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), RED BELL PEPPERS, CARROTS, CHICKEN STOCK, MODIFIED FOOD STARCH, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), CELERY, ONIONS, RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), CELLULOSE, XANTHAN GUM, SALT, SPICE, YEAST EXTRACT, PARSLEY, TURMERIC (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 4.5.
Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto has a Blood Sugar Impact (BSI) score of 4.5. Lower scores indicate less impact on blood glucose levels.
Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto contains 3.5g carbs, 0.8g sugars, 1.2g fiber, and 10.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.