Blood Sugar Impact of Special Bombay Biryani Seasoning Mix For Meat & Potato Layered Pilaf

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Seasoning Mixes, Salts, Marinades & Tenderizers Shan Food Industries Branded
BSI: 77 - High Impact
g

Key Nutrients

Per 10.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 0.0g
Fiber 0.0g
Protein 1.0g
Fat 1.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 10.0 GRMg

Calories 30

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1320.0mg 57%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 21.0mg 2%
Iron 1.0mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, RED CHILI, DRIED PLUM WITH PITS, FENUGREEK SEED, DILL SEED, TURMERIC, CINNAMON, BLACK PEPPER, CUMIN, NIGELLA, BAY LEAF, FENNEL, LARGE CARDAMOM, CARDAMOM, GINGER, GARLIC, CLOVE, PAPAYA POWDER, MALTODEXTRIN, CITRIC ACID, CANE SUGAR, CANOLA OIL, NATURAL AND ARTILCIAL FOOD FLAVOR (THATCH SCREW PINE), SILICON DIOXIDE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 21% DV
Iron 56% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿฅ– Refined Carb
MALTODEXTRIN
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Special Bombay Biryani Seasoning Mix For Meat & Potato Layered Pilaf, Special Bombay Biryani based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Shan Food Industries
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2666716

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management