Blood Sugar Impact of Grilled Diced Pork With Chipotle Lime Sauce
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 20.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, LIME JUICE CONCENTRATE, CHIPOTLE IN ADOBO (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SUGAR, VINEGAR, SUNFLOWER SEED OIL, SALT, CONTAINS 2% OR LESS MODIFIED CORN STARCH, SPICES [GARLIC POWDER, ONION POWDER, OREGANO POWDER, BAY POWDER, CUMIN POWDER, BLACK PEPPER POWDER, THYME POWDER]), SAFFLOWER OIL, TOMATO PASTE, CILANTRO, GARLIC, SUGAR, APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), SEA SALT, CORN STARCH, BLACK PEPPER, SMOKED PAPRIKA, TURMERIC, NISIN PREPARATION BLEND (SALT, NISIN PREPARATION PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Grilled Diced Pork With Chipotle Lime Sauce based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Diced Pork With Chipotle Lime Sauce is a food product in the other deli category with a Blood Sugar Impact score of 8.3.
Grilled Diced Pork With Chipotle Lime Sauce has a Blood Sugar Impact (BSI) score of 8.3. Lower scores indicate less impact on blood glucose levels.
Grilled Diced Pork With Chipotle Lime Sauce contains 5.0g carbs, 2.9g sugars, 0.7g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Diced Pork With Chipotle Lime Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Diced Pork With Chipotle Lime Sauce compares to similar foods. You can also explore other foods in the other deli category for alternatives.