Blood Sugar Impact of Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 283.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 4.0g |
| Fiber | 1.1g |
| Protein | 19.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASMATI RICE: BASMATI RICE, WATER, EXPELLER PRESSED SUNFLOWER OIL, GINGER, GARLIC, TURMERIC. SAUCE: ONIONS, NONFAT YOGURT (CULTURED NONFAT MILK, PECTIN), CHICKEN BROTH (WATER, CHICKEN BONES), DICED TOMATOES (TOMATOES, TOMATO PUREE), EXPELLER PRESSED SUNFLOWER OIL, TOMATO PUREE, SPICES, GINGER, GARLIC. CONTAINS 2% OR LESS OF: UNSALTED BUTTER, SPEARMINT LEAVES, SEA SALT, TURMERIC, PAPRIKA, FENUGREEK LEAVES. CHICKEN: BONELESS DARK MEAT CHICKEN, NONFAT YOGURT (CULTURED NONFAT MILK, PECTIN), SPICES, GINGER, GARLIC, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, TURMERIC GARNISH:CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED SUNFLOWER OIL).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 36.6.
Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani has a Blood Sugar Impact (BSI) score of 36.6. Lower scores indicate less impact on blood glucose levels.
Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani contains 19.1g carbs, 1.4g sugars, 0.4g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions, Chicken Biryani compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.