Blood Sugar Impact of Turkey Tenderloin Medallions
Turkey Tenderloin Medallions has a BSI score of 3.8, indicating minimal blood sugar impact. Contains 2.0g carbs, 22.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.8g servingTurkey tenderloin medallions contains 2.0g of carbs, 0.0g of sugar, 22.0g of protein, 1.5g of fat, and 0.0g of fiber per 100.8g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 22.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Turkey tenderloin medallions contains 2.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 100.8 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.8 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST MEAT, WATER, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), MODIFIED FOOD STARCH, SALT, CANOLA OIL, CARRAGEENAN, POTASSIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Turkey Tenderloin Medallions based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken, Fully Cooked All Natural Flame Grilled Quarter Pound Burger; Approx. 40/4 Oz. Gluten Free
BRAKEBUSH BROTHERS
Marie Callenders Chicken Tenders With Mac And Cheese Dinner, 12.3 Oz
CONAGRA BRANDS INC
Chicken, Fc Chik'n'zips Oven Roasted Breast Strips
BRAKEBUSH BROTHERS
Banquet Light Maple Links
CONAGRA BRANDS INC
Hebrew National Kosher Beef Franks, 5 Lb
CONAGRA BRANDS INC
Uncooked Boneless, Skinless Chicken Breast Filets With Rib Meat
TYSON FOODS INC.
Chicken, Fc Country Krisp 3 Pc No Wing, 9/18 Oz Portions
BRAKEBUSH BROTHERS
Chicken, Fc Smartshapes G'n's Brd Brst Strips; Avg 145/1.1 Oz
BRAKEBUSH BROTHERS
""Chop,Pk,Bnls,Sm,Et20,4 Oz,10#,Z""
FARMLAND FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Tenderloin Medallions is a food product in the meat/poultry/other animals prepared/processed category with a Blood Sugar Impact score of 3.8.
Turkey Tenderloin Medallions has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Turkey Tenderloin Medallions contains 2.0g carbs, 0.0g sugars, 0.0g fiber, and 21.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Tenderloin Medallions into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Tenderloin Medallions compares to similar foods. You can also explore other foods in the meat/poultry/other animals prepared/processed category for alternatives.