Blood Sugar Impact of Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz.
Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz. has a BSI score of 16.4, indicating moderate blood sugar impact. Contains 8.6g carbs, 1.4g sugar, 13.1g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 63.0g servingTyson right size fully cooked breaded southern style chicken breast filets, 2.25 oz. contains 8.6g of carbs, 1.4g of sugar, 13.1g of protein, 5.1g of fat, and 0.0g of fiber per 63.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.6g |
| Sugars | 1.4g |
| Fiber | 0.0g |
| Protein | 13.1g |
| Fat | 5.1g |
Estimated Blood Sugar Response
Tyson right size fully cooked breaded southern style chicken breast filets, 2.25 oz. contains 13.7g of carbs, 2.3g of sugar, and 0.0g of fiber per 63.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 63.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN BREAST FILETS WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, DEXTROSE, SPICES, YEAST EXTRACT, MODIFIED FOOD STARCH, NATURAL FLAVOR), SODIUM PHOSPHATES. BREADED WITH: BLEACHED WHEAT FLOUR, SALT, YEAST EXTRACT, TORULA YEAST, DEXTROSE, SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), YELLOW CORN FLOUR, SOYBEAN OIL (AS A PROCESSING AID), EXTRACTIVES OF PAPRIKA, ANNATTO, TURMERIC, AND NATURAL FLAVORS, MALTODEXTRIN, CARAMEL COLOR, YEAST, GUAR GUM, MODIFIED CREAM, CREAM, BUTTERMILK, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), SUGAR. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SPICE, YEAST EXTRACT, TORULA YEAST, CITRIC ACID, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, MODIFIED CREAM, CREAM, BUTTERMILK, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), ANNATTO, TURMERIC. PREDUSTED WITH: WHEAT FLOUR, WHEAT GLUTEN, AND SALT. BREADING SET IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
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NATURAL FLAVOR*
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🐄
Animal Product
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CREAM
MILK
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🎨
Artificial Coloring
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COLOR*
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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|
⬜
Filler
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MALTODEXTRIN
GUM*
STARCH*
|
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🌡️
Flavor Additive
|
NATURAL FLAVOR*
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|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
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🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz. based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz. is a food product in the meat/poultry/other animals prepared/processed category with a Blood Sugar Impact score of 16.4.
Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz. has a Blood Sugar Impact (BSI) score of 16.4. Lower scores indicate less impact on blood glucose levels.
Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz. contains 13.7g carbs, 2.3g sugars, 0.0g fiber, and 20.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz. compares to similar foods. You can also explore other foods in the meat/poultry/other animals prepared/processed category for alternatives.