Blood Sugar Impact of Minor's Turkey Gravy Concentrate, 13.6 Oz Cup
Minor's Turkey Gravy Concentrate, 13.6 Oz Cup has a BSI score of 5.5, indicating low blood sugar impact. Contains 3.0g carbs, 1.0g sugar, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 10.0g servingMinor's turkey gravy concentrate, 13.6 oz cup contains 3.0g of carbs, 1.0g of sugar, 1.0g of protein, 4.0g of fat, and 0.0g of fiber per 10.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Minor's turkey gravy concentrate, 13.6 oz cup contains 30.0g of carbs, 10.0g of sugar, and 0.0g of fiber per 10.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 10.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE OIL (CORN AND/OR CANOLA OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS]), MODIFIED CORN STARCH, PALM OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TURKEY MEAT, WHEY, SALT, WATER, CARROTS, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, 2% OR LESS OF MALTODEXTRIN, NATURAL FLAVORS, ONION POWDER, DRIED CHICKEN BROTH, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED TURKEY BROTH, GARLIC POWDER, LACTIC ACID, CALCIUM LACTATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Minor's Turkey Gravy Concentrate, 13.6 Oz Cup based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Minor's Turkey Gravy Concentrate, 13.6 Oz Cup is a food product in the sauces/spreads/dips/condiments category with a Blood Sugar Impact score of 5.5.
Minor's Turkey Gravy Concentrate, 13.6 Oz Cup has a Blood Sugar Impact (BSI) score of 5.5. Lower scores indicate less impact on blood glucose levels.
Minor's Turkey Gravy Concentrate, 13.6 Oz Cup contains 30.0g carbs, 10.0g sugars, 0.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Minor's Turkey Gravy Concentrate, 13.6 Oz Cup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Minor's Turkey Gravy Concentrate, 13.6 Oz Cup compares to similar foods. You can also explore other foods in the sauces/spreads/dips/condiments category for alternatives.