Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 112.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS UP TO 22% OF A SOLUTION OF WATER, POTASSIUM LACTATE, DEXTROSE, SEASONING [SALT, DEHYDRATED CHICKEN BROTH (MALTODEXTRIN, NATURAL FLAVOR), SUGAR, DEHYDRATED ONION AND GARLIC], SODIUM PHOSPHATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
Food Tags
These tags help categorize Steak Eze Chicken Flat Steak based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Necco, Canada Mints
New England Confectionery Company Inc.
Extra Sharp Cheddar Finely Shredded C...
Hy Vee, Inc.
Produce Snacks, Whole Almonds
Bay Valley Foods, Llc
Pork & Uncured Bacon Sausage, Aged Ch...
Down Home Bakery
Ultimate Vegetable Seasoning
Grand Hollis, Llc
Lucerne, Crumbled Feta Cheese
Safeway, Inc.
Hazelnut Original Unsweetened Plant B...
Pacific Foods Of Oregon, Inc.
100% Pure Coconut Water
Paradise
Organic Pizza Sauce
Giovanni Food Co., Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak Eze Chicken Flat Steak is a food product in the food category with a Blood Sugar Impact score of 4.9.
Steak Eze Chicken Flat Steak has a Blood Sugar Impact (BSI) score of 4.9. Lower scores indicate less impact on blood glucose levels.
Steak Eze Chicken Flat Steak contains 2.3g carbs, 1.4g sugars, 0.0g fiber, and 17.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak Eze Chicken Flat Steak into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak Eze Chicken Flat Steak compares to similar foods. You can also explore other foods in the food category for alternatives.