Blood Sugar Impact of Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner For One
Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner For One has a BSI score of 72.7, indicating substantial blood sugar impact. Contains 40.0g carbs, 4.0g sugar, 3.1g fiber, 18.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 308.0g servingLean cuisine frozen meal shrimp alfredo, balance bowls microwave meal, frozen shrimp dinner, frozen dinner for one contains 40.0g of carbs, 4.0g of sugar, 18.0g of protein, 7.0g of fat, and 3.1g of fiber per 308.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 18.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Lean cuisine frozen meal shrimp alfredo, balance bowls microwave meal, frozen shrimp dinner, frozen dinner for one contains 13.0g of carbs, 1.3g of sugar, and 1.0g of fiber per 308.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 308.0 GRMg
% Daily Value*
* 32.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), BROCCOLI, SKIM MILK, COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, TETRASODIUM PYROPHOSPHATE), WATER, 2% OR LESS OF SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, GARLIC, BLEACHED WHEAT FLOUR, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SALT, POTASSIUM SALT, SPICES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner For One based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner For One is a food product in the ready made combination meals category with a Blood Sugar Impact score of 72.7.
Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner For One has a Blood Sugar Impact (BSI) score of 72.7. Lower scores indicate less impact on blood glucose levels.
Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner For One contains 13.0g carbs, 1.3g sugars, 1.0g fiber, and 5.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner For One into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner For One compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.