Frozen Dinners & Entrees

Blood Sugar Impact of 5 Cheese Durum Flour Dough With Ricotta, Mozzarella, Pecorino Romano, Asiago & Parmesan Cheeses In A Delicious Marinara Sauce Lasagna, 5 Cheese

70

5 Cheese Durum Flour Dough With Ricotta, Mozzarella, Pecorino Romano, Asiago & Parmesan Cheeses In A Delicious Marinara Sauce Lasagna, 5 Cheese has a BSI score of 70.4, indicating substantial blood sugar impact. Contains 39.0g carbs, 9.0g sugar, 3.0g fiber, 17.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 227.0g serving

5 cheese durum flour dough with ricotta, mozzarella, pecorino romano, asiago & parmesan cheeses in a delicious marinara sauce lasagna, 5 cheese contains 39.0g of carbs, 9.0g of sugar, 17.0g of protein, 12.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 9.0g
Fiber 3.0g
Protein 17.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
70

5 cheese durum flour dough with ricotta, mozzarella, pecorino romano, asiago & parmesan cheeses in a delicious marinara sauce lasagna, 5 cheese contains 17.2g of carbs, 4.0g of sugar, and 1.3g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 Gg

Calories 329

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.9mg 14%
Sodium 631.1mg 27%
Total Carbohydrates 39.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 236.1mg 18%
Potassium 70.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH MIXTURE: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES. CHEESE MIXTURE: WHOLE MILK RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT), EGG WHITES, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTUERIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER TO PREVENT CAKING) PECORINO ROMANO (SHEEP'S MILK, RENNET, SALT), ASIAGO CHEESE (COW'S MILK, SALT, CHEESE CULTURE, ENZYME, EGGWHITE, CALCIUM SORBATE), PARMESAN CHEESE (PART-SKIMMED COW'S MILK, SALT, RENNET), WATER, SEA SALT, WHITE PEPPER. TOMATO SAUCE: TOMATOES, SALT, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🐄 Animal Product
CHEESE CREAM EGG MILK
⚗️ Functional Ingredient
WHEY
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
VINEGAR SORBATE*
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT SEA SALT
🔬 Synthetic
SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize 5 Cheese Durum Flour Dough With Ricotta, Mozzarella, Pecorino Romano, Asiago & Parmesan Cheeses In A Delicious Marinara Sauce Lasagna, 5 Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2140430

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management