Blood Sugar Impact of Graze, Herby Bread Basket, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons
This food has a moderate impact on blood sugar.
Key Nutrients
Per 18.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINI BASIL BREADSTICKS: UNBLEACHED WHEAT FLOUR, SUNFLOWER OIL, BASIL POWDER, SALT, MALTED BARLEY FLOUR, YEAST, GARLIC POWDER, SUGAR, OREGANO RICE CRACKERS: COOKED RICE, PALM OIL, SUGAR, CORN MALTODEXTRIN, TAPIOCA STARCH, SALT, OREGANO POWDER, DRIED OREGANO FLAKES, NATURAL FLAVORING, DRIED THYME, DRIED MARJORAM, DRIED ROSEMARY, DRIED BASIL, CARAMEL & PAPRIKA (FOR COLOR), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), YEAST EXTRACT, MIXED TOCOPHEROL (TO PROTECT FLAVOR), GARLIC CROUTONS: UNBLEACHED WHEAT FLOUR, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, YEAST, MALTED BARLEY FLOUR, GARLIC POWDER
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Graze, Herby Bread Basket, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Graze, Herby Bread Basket, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons is a food product in the other snacks category with a Blood Sugar Impact score of 19.0.
Graze, Herby Bread Basket, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons has a Blood Sugar Impact (BSI) score of 19.0. Lower scores indicate less impact on blood glucose levels.
Graze, Herby Bread Basket, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons contains 61.1g carbs, 5.6g sugars, 5.6g fiber, and 5.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Graze, Herby Bread Basket, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Graze, Herby Bread Basket, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons, Mini Basil Breadsticks, Oregano Rice Crackers And Baked Garlic Croutons compares to similar foods. You can also explore other foods in the other snacks category for alternatives.