Blood Sugar Impact of Truelicious, Raw Superfood Bar
This food has a moderate impact on blood sugar.
Key Nutrients
Per 42.5g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 8.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 42.53 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, ALMONDS, COCONUT, SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAX SEEDS, HEMP SEEDS, GOJI BERRIES, CACAO POWDER, CACAO NIBS, MACA POWDER, COCONUT NECTAR, CHIA SEEDS, ACAI POWDER, CINNAMON POWDER, AND HIMALAYAN PINK SALT.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DATES, ALMONDS, COCONUT, SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAX SEEDS, HEMP SEEDS, GOJI BERRIES, CACAO POWDER, CACAO NIBS, MACA POWDER, COCONUT NECTAR, CHIA SEEDS, ACAI POWDER, CINNAMON POWDER, AND HIMALAYAN PINK SALT.
Food Tags
These tags help categorize Truelicious, Raw Superfood Bar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Truelicious, Raw Superfood Bar is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 24.2.
Truelicious, Raw Superfood Bar has a Blood Sugar Impact (BSI) score of 24.2. Lower scores indicate less impact on blood glucose levels.
Truelicious, Raw Superfood Bar contains 40.0g carbs, 18.8g sugars, 9.4g fiber, and 11.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Truelicious, Raw Superfood Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Truelicious, Raw Superfood Bar compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.