Blood Sugar Impact of Vinegar, Sweet Mango
Vinegar, Sweet Mango has a BSI score of 4.0, indicating minimal blood sugar impact. Contains 2.0g carbs, 2.0g sugar per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingVinegar, sweet mango contains 2.0g of carbs, 2.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Vinegar, sweet mango contains 13.3g of carbs, 13.3g of sugar, and 0.0g of fiber per 15.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE WINE VINEGAR (5% ACIDITY, CONTAINS SULFITES), MANGO PUREE (MANGOES, CANE SUGAR, CITRIC AND ASCORBIC ACIDS), ORGANIC SUGAR, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
VINEGAR
|
Food Tags
These tags help categorize Vinegar, Sweet Mango based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
White Truffle Balsamic Glace, White Truffle
COLAVITA USA, LLC
Original Sloppy Joe Sauce, Original
DEL MONTE FOODS INC.
Spicy Restaurant Inspired Secret Sauce
THE HVR COMPANY
Sweet Sauce Black Grapes
CAN BECH
Rice Cooking Wine
PANOS BRANDS LLC
Weis, Sloppy Joe Sauce
WEIS MARKETS, INC.
Cayenne Garlic Sauce
MOZIAN & ASSOCIATES, INC.
Mild Red Chile Beef Barbacoa Slow Cook Sauce With Roasted Tomato & Red Chile, Red Chile Beef
CONAGRA FOODS PACKAGED FOODS, LLC
Glaze With Balsamic Vinegar Of Modena And Soy Sauce
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vinegar, Sweet Mango is a food product in the other cooking sauces category with a Blood Sugar Impact score of 4.0.
Vinegar, Sweet Mango has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Vinegar, Sweet Mango contains 13.3g carbs, 13.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vinegar, Sweet Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vinegar, Sweet Mango compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.