Blood Sugar Impact of Organic Bbq Sauce, Cayenne, Hot & Spicy
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE* (TOMATO PASTE, WATER), CANE SUGAR, * WHITE VINEGAR, * TAMARI* (WATER, SOY BEANS, * SALT, ALCOHOL*), SEA SALT, WORCESTERSHIRE SAUCE* (APPLE CIDER VINEGAR, * MOLASSES, * TAMARI* [WATER, SOY BEANS, * SALT], WATER, CANE SUGAR, * SALT, LEMON JUICE CONCENTRATE, * GINGER PUREE, * TAMARIND, * CHILI PEPPER, * GARLIC POWDER, * XANTHAN GUM, SHIITAKE MUSHROOMS, * ALLSPICE, * CLOVES, * ORANGE EXTRACT, * LEMON EXTRACT, * NATURAL SMOKE FLAVOR, ONION OIL), HICKORY LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE), MOLASSES, * BLACK PEPPER, * GARLIC POWDER, * ONION POWDER.*
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Organic Bbq Sauce, Cayenne, Hot & Spicy based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Bbq Sauce, Cayenne, Hot & Spicy is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 17.9.
Organic Bbq Sauce, Cayenne, Hot & Spicy has a Blood Sugar Impact (BSI) score of 17.9. Lower scores indicate less impact on blood glucose levels.
Organic Bbq Sauce, Cayenne, Hot & Spicy contains 33.3g carbs, 30.0g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Bbq Sauce, Cayenne, Hot & Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Bbq Sauce, Cayenne, Hot & Spicy compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.