Blood Sugar Impact of Adobo Pork Smoked Sausage, Adobo
Adobo Pork Smoked Sausage, Adobo has a BSI score of 5.6, indicating low blood sugar impact. Contains 3.0g carbs, 1.0g sugar, 10.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingAdobo pork smoked sausage, adobo contains 3.0g of carbs, 1.0g of sugar, 10.0g of protein, 21.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Adobo pork smoked sausage, adobo contains 3.5g of carbs, 1.2g of sugar, and 0.0g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, LESS THAN 2% OF: NATURAL FLAVORS, SUNDRIED TOMATOES, GARLIC, ONION, SALT, CORN SYRUP, DEXTROSE, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), DEFLAVORED MUSTARD, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Adobo Pork Smoked Sausage, Adobo based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spicy Jalapeno Chicken Sausage
AHOLD USA, INC.
Smoked Chicken Sausage, Chicken & Apple
AIDELLS SAUSAGE COMPANY
Hawaiian Style Portuguese Sausage, Hawaiian Style
SILVA SAUSAGE CO. INC.
Smoked Uncured Beef Franks
THOUSAND HILLS CATTLE COMPANY
Landjaeger Beef Sausage, Landjaeger
COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Hardwood Smoked Beef Summer Sausage, Hardwood Smoked
HEMPLER FOODS GROUP LLC
Andouille Smoked Pork Sausage, Andouille
PUBLIX SUPER MARKETS, INC.
Bavarian Bratwurst, Onion
ABRAHAM OF NORTH AMERICA, INC.
Farmland, Hickory Smoked Beef Franks
SMITHFIELD FARMLAND CORP.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Adobo Pork Smoked Sausage, Adobo is a food product in the sausages, hotdogs & brats category with a Blood Sugar Impact score of 5.6.
Adobo Pork Smoked Sausage, Adobo has a Blood Sugar Impact (BSI) score of 5.6. Lower scores indicate less impact on blood glucose levels.
Adobo Pork Smoked Sausage, Adobo contains 3.5g carbs, 1.2g sugars, 0.0g fiber, and 11.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Adobo Pork Smoked Sausage, Adobo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Adobo Pork Smoked Sausage, Adobo compares to similar foods. You can also explore other foods in the sausages, hotdogs & brats category for alternatives.