Blood Sugar Impact of Ancho Beef Stew Seasoning Mix, Ancho Beef Stew
Ancho Beef Stew Seasoning Mix, Ancho Beef Stew has a BSI score of 6.0, indicating low blood sugar impact. Contains 4.0g carbs, 1.0g sugar, 1.0g fiber per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 7.0g servingAncho beef stew seasoning mix, ancho beef stew contains 4.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 7.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Ancho beef stew seasoning mix, ancho beef stew contains 57.1g of carbs, 14.3g of sugar, and 14.3g of fiber per 7.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 7.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, FOOD STARCH-MODIFIED, SPICES, SUGAR, ANCHO PEPPER, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, CONTAINS LESS THAN 2% OF: PAPRIKA, NATURAL FLAVORS, VINEGAR, TORULA YEAST
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Ancho Beef Stew Seasoning Mix, Ancho Beef Stew based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted Garlic & Herb, Roasted
MCCORMICK & COMPANY, INC.
Vegetable Bouillon
UNILEVER POLSKA SP. Z.O.O.
Beef Flavor Bouillon Tablets, Beef
NESTLE USA INC.
Caribbean Jerk Marinade With Lime Juice & Papaya Puree, Caribbean Jerk
MEIJER, INC.
Chili Seasoning Mix
WINN-DIXIE STORES, INC.
Kansas City Bbq Sauce
MASTER SALES COMPANY
Sweet & Tangy Bbq Sauce & Marinade, Sweet & Tangy Bbq
LOVINGOOD FOODS INC.
Organic Ras El Hanout Seasoning
FRONTIER COOPERATIVE HERBS
Honey Glazed Coat'n Bake
LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ancho Beef Stew Seasoning Mix, Ancho Beef Stew is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 6.0.
Ancho Beef Stew Seasoning Mix, Ancho Beef Stew has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Ancho Beef Stew Seasoning Mix, Ancho Beef Stew contains 57.1g carbs, 14.3g sugars, 14.3g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ancho Beef Stew Seasoning Mix, Ancho Beef Stew into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ancho Beef Stew Seasoning Mix, Ancho Beef Stew compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.