Blood Sugar Impact of Assorted Fruit Drinks, Assorted Fruit
Assorted Fruit Drinks, Assorted Fruit has a BSI score of 2.0, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g sugar per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 177.0g servingAssorted fruit drinks, assorted fruit contains 1.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Assorted fruit drinks, assorted fruit contains 0.6g of carbs, 0.6g of sugar, and 0.0g of fiber per 177.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 177.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORING, ARTIFICIAL COLORING (MAY CONTAIN BLUE 1, RED 40, YELLOW 5, YELLOW 6), LESS THAN 1/10 OF 1% OF POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Assorted Fruit Drinks, Assorted Fruit based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wellness With Aquamin 4700 Mg And Immune Support Shake, Berry Roots, Berry Roots
ZOOMORPHIX INC.
Citrus Sunrise Premium Kombucha, Citrus Sunrise
BETTER BOOCH
Cherry Limeade Organic Hard Kombucha
THE BOOCHERY INC
Drink, Strawberry Kiwi
KRAFT HEINZ FOODS COMPANY
Birch Beer, Birch Beer
S. M. FLICKINGER CO., INC.
Drink, Chocolate Strawberry
MOTT'S LLP
Doctor Kombucha Sparkling Probiotic Tea, Doctor
LIVE SODA, LLC
Cranberry Peach Flavored Sparkling Beverage Kombucha, Cranberry Peach
WEGMANS FOOD MARKETS, INC.
Cocoa & Honey Flavored Cold Brew Premium Coffee Beverage, Cocoa & Honey
TROPICANA PRODUCTS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Fruit Drinks, Assorted Fruit is a food product in the other drinks category with a Blood Sugar Impact score of 2.0.
Assorted Fruit Drinks, Assorted Fruit has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Assorted Fruit Drinks, Assorted Fruit contains 0.6g carbs, 0.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Fruit Drinks, Assorted Fruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Fruit Drinks, Assorted Fruit compares to similar foods. You can also explore other foods in the other drinks category for alternatives.