Blood Sugar Impact of Authentic Churros Pastry Snack
Authentic Churros Pastry Snack has a BSI score of 15.9, indicating moderate blood sugar impact. Contains 8.0g carbs, 1.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingAuthentic churros pastry snack contains 8.0g of carbs, 1.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Authentic churros pastry snack contains 32.0g of carbs, 4.0g of sugar, and 0.0g of fiber per 25.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR AND SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🥖
Refined Carb
|
FLOUR*
|
Food Tags
These tags help categorize Authentic Churros Pastry Snack based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cajun Style Chicken Sausages In A Blanket
THE PERFECT BITE COMPANY
Chicken Croquettes
GOYA FOODS, INC.
Plant Based Original Breakfast Burrito
THE MISO BROTHERS, INC.
Chicken Corn Taquitos
CAMINO REAL FOODS, INC.
Lightly Breaded Chicken Breast Strips Chicken Breast With Rib Meat
PERDUE
Chicken & Veggie Chicken Breast Nuggets, Chicken & Veggie
LUNCH MONEY MUSIC, INC.
Caramelized Onion Bacon Feta Pastry Puffs, Caramelized Onion Bacon Feta Pastry
WAL-MART STORES, INC.
Classic Cheddar Cheese Sauce Soft Pretzel Salt Sticks, Classic Cheddar
2178 KENSINGTON AVE., INC.
Shrimp Ring With Cocktail Sauce
NASH FINCH COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Authentic Churros Pastry Snack is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 15.9.
Authentic Churros Pastry Snack has a Blood Sugar Impact (BSI) score of 15.9. Lower scores indicate less impact on blood glucose levels.
Authentic Churros Pastry Snack contains 32.0g carbs, 4.0g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Authentic Churros Pastry Snack into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Authentic Churros Pastry Snack compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.