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Blood Sugar Impact of Bacon, Broccoli & Cheddar Cheese Chicken Breasts Bacon Wrapped Chicken Breasts Filled With Broccoli And Cheddar Cheese, Bacon, Braccoli & Cheddar Cheese

9

Bacon, Broccoli & Cheddar Cheese Chicken Breasts Bacon Wrapped Chicken Breasts Filled With Broccoli And Cheddar Cheese, Bacon, Braccoli & Cheddar Cheese has a BSI score of 9.4, indicating low blood sugar impact. Contains 5.0g carbs, 1.0g sugar, 44.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 198.0g serving

Bacon, broccoli & cheddar cheese chicken breasts bacon wrapped chicken breasts filled with broccoli and cheddar cheese, bacon, braccoli & cheddar cheese contains 5.0g of carbs, 1.0g of sugar, 44.0g of protein, 19.0g of fat, and 0.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 5.0g
Sugars 1.0g
Fiber 0.0g
Protein 44.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
9

Bacon, broccoli & cheddar cheese chicken breasts bacon wrapped chicken breasts filled with broccoli and cheddar cheese, bacon, braccoli & cheddar cheese contains 2.5g of carbs, 0.5g of sugar, and 0.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 198.0 Gg

Calories 360

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 120.8mg 40%
Sodium 700.9mg 30%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 44.0g 88%
Calcium 39.6mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL APPLE FLAVORING (NATURAL FLAVORS), SODIUM ERYTORBATE, SODIUM NITRITE, SMOKE), PIMENTO CHEESE SPREAD [CHEDDAR (CHEDDAR CHESE (CULTURE PASTEURIZED MILK, SALT, ENZYMES AND ANNATTO (COLOR)), POTATO AND CORN STARCHES (ANTI-CAKING AGENTS), NATAMYCIN (A NATURAL MOLD INHIBITOR)), CREAM CHEESE (PASTUERIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM)), PIMENTO (PEPPERS, WATER, CITRIC ACID, CALCIUM CHLORIDE), SHARP CHEDDAR (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, MAY INCLUDE ANNATTO (A VEGETABLE SOURCE COLOR). WHEN ADDED FOR COLOR)), WATER, MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), MIRACLE WHIP (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED CORN STARCH, EGGS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE (PRESERVATIVE), PAPRIKA, SPICE, DRIED GARLIC)), PICKLED JALAPENOS (FRESH JALAPENO PEPPER, WATER, VINEGAR, SALT, MALIC ACID, LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE, SODIUM METABISULFITE (PRESERVATIVE), YELLOW 5)), SUGAR, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL)), APPLE CIDER VINEGAR (APPLE JUICE, WATER 5% ACIDITY)), GRANULATED GARLIC, ONION POWDER, PAPRIKA, KOSHER SALT, CRUSHED RED PEPPER, POTASSIUM SORBATE, CITRIC ACID], BROCCOLI, BREADCRUMBS [WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), SALT]

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 11% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID VINEGAR
🍭 Added Sugar
SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR* YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bacon, Broccoli & Cheddar Cheese Chicken Breasts Bacon Wrapped Chicken Breasts Filled With Broccoli And Cheddar Cheese, Bacon, Braccoli & Cheddar Cheese based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Superior Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2419347

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management