Blood Sugar Impact of Bacon & Cheddar Cheese Stuffed Pork Chops, Bacon & Cheddar Cheese

Bacon & Cheddar Cheese Stuffed Pork Chops, Bacon & Cheddar Cheese
6

Bacon & Cheddar Cheese Stuffed Pork Chops, Bacon & Cheddar Cheese has a BSI score of 5.6, indicating low blood sugar impact. Contains 3.0g carbs, 1.0g sugar, 66.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 286.0g serving

Bacon & cheddar cheese stuffed pork chops, bacon & cheddar cheese contains 3.0g of carbs, 1.0g of sugar, 66.0g of protein, 30.0g of fat, and 0.0g of fiber per 286.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 3.0g
Sugars 1.0g
Fiber 0.0g
Protein 66.0g
Fat 30.0g

Estimated Blood Sugar Response

BSI Score:
6

Bacon & cheddar cheese stuffed pork chops, bacon & cheddar cheese contains 1.1g of carbs, 0.4g of sugar, and 0.0g of fiber per 286.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 286.0 GRMg

Calories 549

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 14.0g 70%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 168.7mg 56%
Sodium 1778.9mg 77%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 66.0g 132%
Calcium 200.2mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK CHOPS (PORK, *FLAVORING SOLUTION [PORK BROTH, SODIUM CITRATE, SALT]), COOKED BACON CRUMBLES (PORK CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORINGS, HONEY, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), STEAK SEASONING (SALT, GARLIC, SPICES, SUGAR, ONION), GARLIC PEPPER VEGETABLE BLEND (ONION, BELL PEPPERS, GARLIC, SALT, SPICES, BROWN SUGAR, GARLIC OIL).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 7% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bacon & Cheddar Cheese Stuffed Pork Chops, Bacon & Cheddar Cheese based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2635682

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management