Blood Sugar Impact of Bacon Dried Spam Bites, Bacon
Bacon Dried Spam Bites, Bacon has a BSI score of 3.5, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g sugar, 10.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingBacon dried spam bites, bacon contains 2.0g of carbs, 1.0g of sugar, 10.0g of protein, 20.0g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Bacon dried spam bites, bacon contains 5.0g of carbs, 2.5g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPAM (PORK WITH HAM, BACON AND RENDERED BACON FAT [CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE], WATER, MODIFIED POTATO STARCH, SALT, SUGAR, PORK FLAVOR [NATURAL FLAVOR, RENDERED PORK FAT, LACTIC ACID, SALT], HICKORY SMOKE FLAVORING, SODIUM NITRITE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Bacon Dried Spam Bites, Bacon based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Dipped Rice Cakes
MEDORA SNACKS LLC
Honey Roasted Sesame Sticks
RAYGE CANDY CO. INC.
Santa Fe Barbecue Rice Chips, Santa Fe Barbecue
WEHAH FARM INC
Sweet & Savory Party Mix, Sweet & Savory
RITE AID CORPORATION
Apricots + Almonds + Poppy Seeds + Mandarin Zest Fruit & Nut Bites Snacking, Apricots + Almonds + Poppy Seeds + Mandarin Zest
ELITE LTD
Thin Style Peppered Beef Jerky, Thin Style Peppered
OBERTO SAUSAGE COMPANY
Garlic Pita Chips, Garlic
KERMANIG BAKERY
Barbecue Baked Corn Puffs, Barbecue
THE HAIN CELESTIAL GROUP, INC.
Cocktail Pep Smoked Sausage Sticks
OBERTO SAUSAGE COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Dried Spam Bites, Bacon is a food product in the other snacks category with a Blood Sugar Impact score of 3.5.
Bacon Dried Spam Bites, Bacon has a Blood Sugar Impact (BSI) score of 3.5. Lower scores indicate less impact on blood glucose levels.
Bacon Dried Spam Bites, Bacon contains 5.0g carbs, 2.5g sugars, 0.0g fiber, and 25.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Dried Spam Bites, Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Dried Spam Bites, Bacon compares to similar foods. You can also explore other foods in the other snacks category for alternatives.